CALM AND CONNECTION: AN LGBTQ+ 50+ WELLNESS BREAKFAST

Kick off your day at our LGBTQ+ 50+ Wellness Breakfast! We'll start with breakfast and an opportunity to connect in a supportive environment. A 30-minute mindfulness session will follow, led by Kara Traikoff, Boulder County Healthy Aging Specialist. Kara will guide us through gentle seated movements and a calming meditation suitable for everyone.

We'll also share resources to assist LGBTQ+ older adults in tackling issues such as financial exploitation and abuse in later life, ensuring we all have the tools needed for support in our community.